אשא עיני אל ההרים, מאין יבא עזרי
"I lift up my eyes to the hills, from AYiN shall come my help." Psalms 121
Have you ever wondered....
What is authentic Jewish Meditation?
In over eighteen chapters, the author takes you on a guided tour exploring the how, why, when of Jewish meditation, followed by a delightful presentation of thirteen life-changing meditation exercises, adapted from classical and ancient texts of Kabbalah and Jewish theology. Genuine Jewish meditations are made easily accessible, enabling both the scholar and layman to derive immediate benefit from a hands-on spiritual guide.
- Is there such a thing as Jewish meditation?
- How is it practiced?
- How different is Jewish meditation from Eastern practices?
- Can life be improved with Jewish meditation?
- How different is Jewish meditation from Eastern practices?
- How is it practiced?
In over eighteen chapters, the author takes you on a guided tour exploring the how, why, when of Jewish meditation, followed by a delightful presentation of thirteen life-changing meditation exercises, adapted from classical and ancient texts of Kabbalah and Jewish theology. Genuine Jewish meditations are made easily accessible, enabling both the scholar and layman to derive immediate benefit from a hands-on spiritual guide.
What people are saying about the book
"Your book is mind-blowing"
Gary J. UK
"I really think this book is unique."
Aharon W. USA
"Thank you so very much. Received the book last evening. Wonderfully done."
Jason S. USA
"Very thoughtfully written. A genuine Hallachic foundation for Jewish meditation. The later meditations are very effective for me."
Yehuda R. Canada
"Todah rabah for all your help. I am enjoying already. May you be blessed."
Puah M. USA
"Genuine pearls of Jewish mystical thought... the practical exercises are immersive and stimulating."
Daniel G. UK
"Beautifully written … transports one to a rarified level of thought and awareness .. astonishing and perfect meditations ... To my knowledge it is the only book that provides guided meditations in such a clear and open way."
Marianne L. Switzerland
".. well written ... extremely informative ... on a par with the excellent writings of Rabbi Aryeh Kaplan."
Colin B. Fr
"Your book is awesome."
Pattie W. USA
"Thanks so much. I enjoyed it very much over Shabbos. This book is really unique and wonderful ... a ground-breaking work."
Talya L. Israel
Click here to find out what the experts are saying.
We'd also like to know your impressions and thoughts. Have you read the book? How did the book or meditations impact on your life. Write to us about your personal experience.
"Your book is mind-blowing"
Gary J. UK
"I really think this book is unique."
Aharon W. USA
"Thank you so very much. Received the book last evening. Wonderfully done."
Jason S. USA
"Very thoughtfully written. A genuine Hallachic foundation for Jewish meditation. The later meditations are very effective for me."
Yehuda R. Canada
"Todah rabah for all your help. I am enjoying already. May you be blessed."
Puah M. USA
"Genuine pearls of Jewish mystical thought... the practical exercises are immersive and stimulating."
Daniel G. UK
"Beautifully written … transports one to a rarified level of thought and awareness .. astonishing and perfect meditations ... To my knowledge it is the only book that provides guided meditations in such a clear and open way."
Marianne L. Switzerland
".. well written ... extremely informative ... on a par with the excellent writings of Rabbi Aryeh Kaplan."
Colin B. Fr
"Your book is awesome."
Pattie W. USA
"Thanks so much. I enjoyed it very much over Shabbos. This book is really unique and wonderful ... a ground-breaking work."
Talya L. Israel
Click here to find out what the experts are saying.
We'd also like to know your impressions and thoughts. Have you read the book? How did the book or meditations impact on your life. Write to us about your personal experience.
Buy the book
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Price for UK purchase only
Paperback: £9.97 per copy* Postage and Packing within UK - Single Copy £2.49 £1 additional p&p per extra copy For UK orders only, use this PayPal button. For overseas, see below. *price excludes VAT
Price for Overseas purchase
Paperback: £9.97 per copy* Postage & Packaging: Single Copy - £4.99 £2.50 additional p&p per extra copy Express or Recorded Delivery available (£5 surcharge). Please specify when ordering. *price excludes VAT |
Product Details
Soft-back: 126 pages Language: English (UK) Dimensions: 205 x 135 x 72mm Weight: 225g  Please allow two weeks for UK deliveries and longer for Europe and overseas |
Can't wait?
Start reading the book now!
Simply buy the eBook.
Original edition only £4.95
NEW Revised edition (OVER 270 PAGES) £8.50
Click here to buy the eBook
Start reading the book now!
Simply buy the eBook.
Original edition only £4.95
NEW Revised edition (OVER 270 PAGES) £8.50
Click here to buy the eBook
A Kindle edition* is available at Amazon for only £2.99**
*Please Note: Kindle cannot currently recognise Hebrew characters or any diagrams, so all Hebrew letters and diagrams had to be omitted. Nonetheless, the kindle book is easily understandable, though some of the meditations require basic knowledge of the Hebrew letters.
**Correct for UK kindle. Prices will vary according to location.
*Please Note: Kindle cannot currently recognise Hebrew characters or any diagrams, so all Hebrew letters and diagrams had to be omitted. Nonetheless, the kindle book is easily understandable, though some of the meditations require basic knowledge of the Hebrew letters.
**Correct for UK kindle. Prices will vary according to location.
